You already know everything you need to know. Don’t think

I’m going to keep this short and sweet for you. I knew this already… but I won a ticket to this conference, and this lady Henrika vocalised it.

This is the only thing you ever need to know about decision making.

Don’t think.

What is your gut feeling? Think about your options. Which one feels light and expansive in your body? Which one feels heavy and horrible?

Your subconscious mind is like a big supercomputer. It makes calculations based on 200x more information than your conscious mind. It’s much quicker too.

We dwell on decisions. We try and think about things logically and try and make sensible decisions.

But your body already knows the answer to every question that comes up.

And it’s the logical mind that gets us into trouble.

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